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Stir-fry bar with fresh vegetables
Stir-fry Bar
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Nutritional Information
Favorite Recipes

Favorite Recipes
Here are a few of our favorite recipes. Follow these, or get creative on your own stir fry adventure.

Five Alarm Mu Shu
White rice
Tomato
Bell pepper
Onion
2 ladles Blackbean Garlic
1 1/2 Spicy Lime Basil
½ Vindahoo
½ Hot Red Chili
Cheese
Chicken or beef

The Works
Noodles
Scallions
Tomato
Tofu
Bean sprouts
Potato
Onion
½ Flat Top Grill ½ Kung Pao ½ Pad Thai
½ Spicy Lime Basil ½ Soy Sesame
½ Vietnamese Soy
Cheese
Chicken
Clear stick

Peanutty Lime Noodles
Noodles of your choice
Veggies of your choice
Ginger or Ginger Water
Garlic or Garlic Water
3 ladles Peanut Sauce
1 ladle Soy Sesame
½ Spicy Lime Basil
Protein of choice
2 fresh lime quarters from your server

Many People Mu Shu
Rice
Veggies of choice
2 ladles Flat Top Grill
2 ladles Asian Sesame Ginger
Protein of choice
Clear stick

Sweet-n-Shroom
White Noodle
Tomato
Pineapple
Mushroom
Garlic
3 ladles Really Wild Mushroom
1 ladle Teriyaki
1 ladle Spicy Lime Basil
Beef
Blue stick

Kung Pao Chicken
White rice
Cabbage
Bell pepper
Scallion
Garlic
2 ladles Kung Pao
Chicken or tofu
Peanuts

Technique Tips

  • Use rice and small veggies in a mushu
  • Get a dipping sauce for your mushu
  • Put sauce in your meat dish for a marinade
  • Use a minimum of 3 ladles of sauce
  • Add cheese after your stirfry is grilled
  • Try the blue stick

Krazy Korean BBQ
Brown rice
Spinach
Broccoli
Pineapple
Mandarin oranges
Mushrooms
Peas (if available)
3 Ladles Korean BBQ
½ Hot Red Chili
Beef or pork

Must Have Mu Shu
Tomato
BellpPeppers
2 Ladles Flat Top Grill
1 Ladle Vietnamese Soy
Clear stick for mushu

Spicy Vindahoo Soup
Noodles
Stirfry mix
1 Ladle Vindahoo
2 Ladle Spicy Lime Basil
Red stick for shrimp
Pink Stick for soup

Pad Thai Noodles
White noodle
Scallions
Cilantro
Tofu (or chicken)
Bean sprouts
Egg
2 Ladles Pad Thai
1 Ladle Peanut
1 spoon peanuts

Curry Vishal
White rice
Broccoli
Tomato
Mushroom
Onion
Bell peppers
2 Ladle Coconut Curry
1 Ladle Soy Sesame
1 1/2 Spicy Lime Basil
1 ½ Spicy Lime
1 Ladle Vindahoo
Chicken
Red stick
Blue stick

Simply Flat Top
Brown rice
Carrots
Onions
Tomato
Celery
5 ladles Flat Top Grill
½ Hot Red Chili
Beef
Blue stick

Sweet-n-Easy
White noodle or white rice
Veggies of choice
2 ladles Really Wild Mushroom
1 ladle Sweet-n-Sour
1 ladle Soy SesameZ
Protein of choice
Red stick for Shrimp

Technique Tips

  • Use rice and small veggies in a mushu
  • Get a dipping sauce for your mushu
  • Put sauce in your meat dish for a marinade
  • Use a minimum of 3 ladles of sauce
  • Add cheese after your stirfry is grilled
  • Try the blue stick
  • Add Hot Chili or Vindahoo to spice up any recipe


Fresh stir-fry Asian restaurant

Favorite Sauce Combinations
Our 8 Signature Sauces make perfect one step stir frys. Or try mixing in one or more of our 12 complimentary to create a more complex flavor. Waters add flavor with no additional fat or calories. Add Hot Chili Sauce to any combination to heat it up!

Here are a few suggestions for FTG faves:

Black Bean Garlic
mixes well with:

Oyster sauce
Horseradish Tofu sauce
Spicy Lime Basil sauce
Garlic water

Indian Coconut Curry
mixes well with:

Peanut sauce
Garlic water

Flat Top Grill
mixes well with:

Hot Mustard
Soy Sesame sauce
Sweet & Sour sauce
Ginger water

Kung Pao Hoisin
mixes well with:

Peanut sauce
Sweet & Sour sauce
Garlic water

Really Wild Mushroom
mixes well with:

Horseradish Tofu sauce
Oyster sauce
Soy Sesame sauce
Garlic water

Pad Thai
mixes well with:

Spicy Lime Basil sauce
Garlic water

Asian Sesame Ginger
mixes well with:

Sweet & Sour sauce
Ginger water

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